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Personal Resilience – A LifeMatters Presentation
December 16, 2020 @ 11:30 am - 12:30 pm CST
How well do you manage your energy?
One factor influencing our stress level is how well we manage our energy. The concept of energy management is based on a new way of looking at self-discipline. It challenges the widely held view that time management is the key to work/life balance.