September 2020
Black Women’s Wellness Day (2-day event)
Black Women’s Wellness Day is back for the 12th year in a row, and this year the event has been extended into a two-day virtual transformation
Find out more »October 2020
Deadline: Annual Benefits Enrollment
The Annual Benefits Enrollment (ABE) period is an annual opportunity for eligible employees to enroll in or make changes to most benefit plans for the upcoming calendar year. This is the only time you are…
Find out more »February 2021
The Winter Blues – A LifeMatters Presentation
The transition into the winter season can bring lowered energy and a change in mood. Learn the causes and effects of the winter blues.
Find out more »Managing Multiple Priorities – A LifeMatters Presentation
How do you manage when you have a number of priorities that require your attention? Do you end the day feeling frustrated or overwhelmed because you were not able to complete your tasks? Learn how to manage these multiple priorities.
Find out more »March 2021
Self-Care During the COVID-19 Pandemic – A LifeMatters Presentation
Review the common stressors resulting from the COVID-19 pandemic and self-care strategies.
Find out more »COVID-19 Response: Vaccination at UW–Madison
Join the employee forum at the time of the event on March 4, 2021 at 12:00pm CST. Link to join.
Find out more »Emotional Eating – A LifeMatters Presentation
Learn the signs of emotional eating and tips to create changes for a healthy eating patterns
Find out more »Generational Diversity – A LifeMatters Presentation
For the first time in history there are four different generations in the workplace. Learn how to value the new ideas and embrace the change that each new generation brings.
Find out more »July 2021
Worklife Balance Webinar: Raising Awareness: Mental Health and Minorities
Mental health conditions do not discriminate based on race, color, ability, gender, or sexual identity. However, access to care and treatment can be significantly impacted by these factors. In this session, learn more about the…
Find out more »Worklife Balance Webinar: Raising Awareness: Mental Health and Minorities
Mental health conditions do not discriminate based on race, color, ability, gender, or sexual identity. However, access to care and treatment can be significantly impacted by these factors. In this session, learn more about the…
Find out more »August 2021
Employee Town Hall
See event page. For employees looking for more information about what to expect with the fall semester as changes to campus masking policy have gone into effect, please attend the all-employee town hall at noon…
Find out more »Work-life Balance Webinar: Emotional Wellbeing for Parents
Parenting is difficult. Change is constant, days are long, and reality never looks like social media. Learn how to manage your expectations, treat yourself with kindness, and find confidence in doing the next right thing.…
Find out more »Work-life Balance Webinar: Emotional Wellbeing for Parents
Parenting is difficult. Change is constant, days are long, and reality never looks like social media. Learn how to manage your expectations, treat yourself with kindness, and find confidence in doing the next right thing.…
Find out more »September 2021
Work-Life Balance Webinar: Suicide Awareness
Suicide is a serious public health issue that affects people of all ages and situations. In this session, learn to identify early warning signs, support those at risk, and receive guidance on how to respond…
Find out more »Work-Life Balance Webinar: Suicide Awareness
Suicide is a serious public health issue that affects people of all ages and situations. In this session, learn to identify early warning signs, support those at risk, and receive guidance on how to respond…
Find out more »October 2021
“Step-tember” Step Challenge Celebration
The September 2021 FP&M Step Challenge was a success because of you! Please join us on Thursday, October 7, 11:30am for a brief virtual meeting to celebrate and acknowledge the commitment of FP&M employees
Find out more »Work-Life Balance Webinar: Intimate Partner Violence Awareness
Intimate partner violence occurs in every culture, country, age group, and socio-economic level. Learn the types of intimate partner violence, warning signs, and resources available to those impacted by it. Register for the morning session…
Find out more »Work-Life Balance Webinar: Intimate Partner Violence Awareness
Intimate partner violence occurs in every culture, country, age group, and socio-economic level. Learn the types of intimate partner violence, warning signs, and resources available to those impacted by it. Register for the afternoon time…
Find out more »November 2021
Work-life Balance Webinar: Thriving in Uncertainty
The unknown is a scary thing. It can be difficult to plan or figure out what to do next. Discover how to embrace uncertainty and navigate it with poise and resiliency. Register for the morning…
Find out more »Work-Life Balance Webinar: Thriving in Uncertainty
The unknown is a scary thing. It can be difficult to plan or figure out what to do next. Discover how to embrace uncertainty and navigate it with poise and resiliency. Register for the afternoon…
Find out more »December 2021
Work-Life Balance Webinar: The Art of Listening
Learn how to listen actively and respond thoughtfully for better communication and understanding. LifeMatters presents this great online learning opportunity at no cost. Register for one of the two time slots for this day at…
Find out more »Work-Life Balance Webinar: The Art of Listening
Learn how to listen actively and respond thoughtfully for better communication and understanding. LifeMatters presents this great online learning opportunity at no cost. Register for one of the two time slots for this day at…
Find out more »