November 2017 Wellness Activities

November is GRATITUDE Month.

The FP&M Wellness Committee is sponsoring the following wellness events at 30 N. Mills during the month of November:

  • Lunchtime Walk (November 7, 12pm; Lobby). Meet at noon in the lobby of 30 N. Mills for a lunchtime stroll with your co-workers.
  • Dietetics Brownbag (November 8, 12:15pm; Meadow Room). Bring your lunch for a presentation from the UW Dietetics Club on “Nutritionally Navigating the Holidays.”
  • Thanksgiving Potluck (November 14, 12pm; 4th Floor Breakroom). Bring a dish to pass and share lunch with your co-workers. Sign-up sheets are posted on each floor of 30 N. Mills.
  • Lunchtime Meditation (November 15, 12pm; Meadow Room). Come for a sensory meditation using chocolate (bring your own).