February 2018 Wellness Activities

February is SLEEP HYGIENE Month.

The FP&M Wellness Committee is sponsoring several events in February 2018.

  • Social Walks. Take a short walk with your colleagues. Meet every Tuesday at noon in the lobby of 30 N. Mills St.
  • Meditation. Short guided meditations during the lunch hour. Every third Wednesday at noon in the Meadow Room (308).
  • Sleepwell Challenge. Learn ways to improve your sleep habits by participating in an optional and self-directed month-long challenge.

For more information, visit the FP&M Wellness page.