Hydration for Health Challenge 2025

Are you keeping yourself hydrated?

The FP&M Wellness Committee invites you to participate in the FP&M Hydration for Health Challenge. This challenge, spanning the entire month of February, asks you to set a water consumption goal and track it alongside your fellow FP&M employees.

water cooler

To get started, calculate your daily water intake goal.

Calculate

Next, download FP&M’s very own Hydration for Health Challenge Tracker, or track on your own using an application.

Download

Finally, let the Wellness Committee know you are participating!

Sign Up

View and print the flyer below to share at your workplace.

Flyer